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Move With Us Through Upper Body Spikey Balling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625802095216-8TXQ4XRV4ALILCT3SQ9O/20210708_171550.jpg Blog - Move With Us Through Upper Body Spikey Balling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.collectivemotion.com.au/blog/an-after-run-stretch monthly 0.5 2021-07-26 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625801241163-ZLEAD4UTWGRHFZK1UOOY/20210708_155029%7E2.jpg Blog - Move With Us Through An After Run Stretch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625801265178-3SXXW2WEZ64F0KRHSLHS/20210708_155034%7E2.jpg Blog - Move With Us Through An After Run Stretch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625801318944-891LGJMF34LCHQANRX94/20210708_155038%7E2.jpg Blog - Move With Us Through An After Run Stretch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625801350045-JYG8AQSQGOCPRNGYNS6Z/20210708_155107%7E2.jpg Blog - Move With Us Through An After Run Stretch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625801375319-X9H2V4XGYMD3ZTRA5KCQ/20210708_155137%7E2.jpg Blog - Move With Us Through An After Run Stretch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625801402244-0JQ470ZHG71NJAOQZ8L2/20210708_155154%7E2.jpg Blog - Move With Us Through An After Run Stretch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625801430203-KRV8KQMEKNKAHEYGQY6N/20210708_155208%7E2.jpg Blog - Move With Us Through An After Run Stretch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625801452260-YCUVQJLKIQHZGDMQTT6H/20210708_155215%7E2.jpg Blog - Move With Us Through An After Run Stretch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625801473131-KY4XUQO5YOF02BMUIUZD/20210708_155242%7E2.jpg Blog - Move With Us Through An After Run Stretch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625801504034-UO0X6TJ7VHKUHLFAO8IX/20210708_155255%7E2.jpg Blog - Move With Us Through An After Run Stretch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625801524913-5N7N8PESAMFB53570A4H/20210708_155301%7E2.jpg Blog - Move With Us Through An After Run Stretch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625801561073-RKHZC4TMG1CSIG6797IE/20210708_155306%7E2.jpg Blog - Move With Us Through An After Run Stretch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.collectivemotion.com.au/blog/static-vs-dynamic-stretching monthly 0.5 2021-07-21 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1626836942489-UG5PKABEE906DJ4WZ2GD/219746074_782763625749788_6125421827656586008_n.jpg Blog - Static Vs Dynamic Stretching If you’d like to start stretching more, check out our Move With Us series. Each week we post a 5 minute video taking you through different stretching and mobility sequences to target different areas of the body. If you’re after some more advice or are in need of some hands on help, we’d love to see you at Collective Motion! Collective Motion offers Osteopathy, Pilates and Dietetics and is conveniently located to service our Bentleigh community as well as its surrounding suburbs including Bentleigh East, McKinnon, Ormond, Glenhuntly, Murrumbeena, Carnegie, Oakleigh, Gardenvale, Brighton East and Hampton East. https://www.collectivemotion.com.au/blog/lower-body-cool-down monthly 0.5 2021-07-21 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625798393954-SX68UO275A8NSVCWWXEL/20210708_161802.jpg Blog - Move With Us Through A Lower Body Cool Down - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625798790565-DDWLDPVL0FERSLJX4LIL/20210708_161809.jpg Blog - Move With Us Through A Lower Body Cool Down - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625798763245-BYR12OBVN1QD152LSMMW/20210708_161823.jpg Blog - Move With Us Through A Lower Body Cool Down - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625798997122-X5BLXQZLPNJN5I3RNFTO/20210708_161925.jpg Blog - Move With Us Through A Lower Body Cool Down - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625799021817-Z66KO2Z2289MLZK0G80T/20210708_161934.jpg Blog - Move With Us Through A Lower Body Cool Down - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625799050374-DSV8GANPTIAEN2DTSR4I/20210708_161940.jpg Blog - Move With Us Through A Lower Body Cool Down - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625799260650-6OROJ75PQR4QMR2SCS63/20210708_162003.jpg Blog - Move With Us Through A Lower Body Cool Down - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625799290716-IHDHF85G21NSVPYUHGRJ/20210708_162012.jpg Blog - Move With Us Through A Lower Body Cool Down - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625799317928-ZBSU0A8B9UOE2S8X396V/20210708_162018.jpg Blog - Move With Us Through A Lower Body Cool Down - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625799501837-JYE0B7NSOLPLZ9XYBL3Q/20210708_162027.jpg Blog - Move With Us Through A Lower Body Cool Down - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625799544230-MN9J1UKCDHND6WM6M81J/20210708_162034.jpg Blog - Move With Us Through A Lower Body Cool Down - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625799574625-3HRXK38VD2NA612CSKL6/20210708_162041.jpg Blog - Move With Us Through A Lower Body Cool Down - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.collectivemotion.com.au/blog/upper-body-foam-rolling monthly 0.5 2021-07-21 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625794804271-4LHKVBSLD3W9DKHLZY1G/20210708_152830.jpg Blog - Move With Us Through Upper Body Foam Rolling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625794858843-8I8J03REQ02L7DIE8SPO/20210708_152835.jpg Blog - Move With Us Through Upper Body Foam Rolling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625794957824-UCN0Q0DSR7ZOH6EBXR4G/20210708_153149.jpg Blog - Move With Us Through Upper Body Foam Rolling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625795184167-FHFLVY4D1UF0MAJ4HMUE/20210708_152910.jpg Blog - Move With Us Through Upper Body Foam Rolling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625795207013-0GQ9AVP80KP9DUANJL42/20210708_152925.jpg Blog - Move With Us Through Upper Body Foam Rolling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625795234621-N9GSBQ2WWAOZNNSPBQ25/20210708_152931.jpg Blog - Move With Us Through Upper Body Foam Rolling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625795474308-76O8N7IXGE8AHEL4VA65/20210708_152948.jpg Blog - Move With Us Through Upper Body Foam Rolling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625795506809-2F9YCXX88MAZ2Y6VQACN/20210708_152951.jpg Blog - Move With Us Through Upper Body Foam Rolling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625795536088-CV2JV4BAGPQ7VMD2XH10/20210708_152955.jpg Blog - Move With Us Through Upper Body Foam Rolling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625795792335-OZ9RBUXPPR75M9FGTCZ7/20210708_153018.jpg Blog - Move With Us Through Upper Body Foam Rolling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625795822618-L54K3C29GT692SQCIQ0R/20210708_153025.jpg Blog - Move With Us Through Upper Body Foam Rolling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625795860715-EILV4U0HT8L52RFEW1RH/20210708_153029.jpg Blog - Move With Us Through Upper Body Foam Rolling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.collectivemotion.com.au/blog/improving-desk-posture monthly 0.5 2021-07-05 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623221806374-ZSNU1YHM8GI5KA8Y3461/197386287_267929078453142_6969863107859875709_n.jpg Blog - Move With Us To Improve Desk Posture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623221841583-43M41CBFCA2BYMO7DEO8/195649322_6057953174214741_1920740625158167840_n.jpg Blog - Move With Us To Improve Desk Posture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623221730220-41FYKSRPF71PME5CBLY6/197970671_1021910698616600_5004532228964819825_n.jpg Blog - Move With Us To Improve Desk Posture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623222435352-T77JYTCK63GPDBVNZOLN/198686499_968791500359623_8651745880377492631_n.jpg Blog - Move With Us To Improve Desk Posture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623222456223-O6M5HSA06CYS1YT47PIL/198321103_215586000252222_6374804325865649765_n.jpg Blog - Move With Us To Improve Desk Posture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623222490687-QA6U0PHERFGKFO1CL2E0/198384326_951211235657862_5566684916463406229_n.jpg Blog - Move With Us To Improve Desk Posture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623223317163-4G8AEWVQUFVKIBQH4Y21/197958401_495537968199833_1977679453254239178_n.jpg Blog - Move With Us To Improve Desk Posture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623223337447-JE8UAYCD1FSYQK2HHRMQ/198794046_503202014356555_7686090249852435166_n.jpg Blog - Move With Us To Improve Desk Posture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623223354469-HJ1XL8JWQD5ZJYMSXN6H/197328007_932103654250691_5410368654785038945_n.jpg Blog - Move With Us To Improve Desk Posture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623221661140-I8FWAEIY18N4OISDEW2Z/199203920_3964574180305770_6948334684364892920_n.jpg Blog - Move With Us To Improve Desk Posture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623221683831-YXRP1Y79NTGM1MMEZVNG/199215805_318051513144920_7225229527237290947_n.jpg Blog - Move With Us To Improve Desk Posture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623221704378-9E8IGOMN46YLKC9F4Z4R/198630169_316308609944234_8757403125651906965_n.jpg Blog - Move With Us To Improve Desk Posture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.collectivemotion.com.au/blog/the-different-types-of-headaches monthly 0.5 2021-07-21 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1625126953105-C4YNMKGI96G4RVKQWNDI/IMG_4259+%281%29.jpg Blog - The Different Types of Headaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.collectivemotion.com.au/blog/improving-desk-posture-3h27k-h3wm6 monthly 0.5 2021-06-28 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623385187224-7NMK6QE7JKMGB6FGFHRD/199637577_4056036057813374_6685991326364093224_n.jpg Blog - Move With Us Through Lower Body Stretches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623385220521-V1675ECB1M1LEEPZ3IT1/199276176_492817375351190_170494631584129880_n.jpg Blog - Move With Us Through Lower Body Stretches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623385205919-3SFDZB701T7CVGEBLCB7/198645385_216200810324194_3975541861521465742_n.jpg Blog - Move With Us Through Lower Body Stretches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623385255963-NKFZ6N044NAUB62YRMD4/199203920_921545221739067_7044113703032270376_n.jpg Blog - Move With Us Through Lower Body Stretches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623385289638-F10CEYX7ZUJRJG9WXE3W/199487226_204625741514654_5960375147084419278_n.jpg Blog - Move With Us Through Lower Body Stretches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623385271900-L66DU9FQB4OJP0XBIVDQ/199559902_878122596107198_5798870196440331814_n.jpg Blog - Move With Us Through Lower Body Stretches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623385333845-YGXXD40AIQ85K4BMHH59/199055079_519291975783231_8251574438077413450_n.jpg Blog - Move With Us Through Lower Body Stretches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623385376507-VE34DNNHTFKYI3HWMKYN/199572314_216835230278771_3461246190666739345_n.jpg Blog - Move With Us Through Lower Body Stretches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623385349139-1DAGY4A1IAJH5JA0THUF/199664105_304721111388492_9171176685708957532_n.jpg Blog - Move With Us Through Lower Body Stretches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.collectivemotion.com.au/blog/hip-and-spinal-mobility monthly 0.5 2021-06-22 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623385653729-OKUGMBRG4I5LIGPGGPVW/196638878_806085203378901_6046898866152868751_n.jpg Blog - Move With Us Through Hip and Spinal Mobility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623385699498-PFPHHELVXJ811AR08VDS/199572314_901904853998643_1588292199295056529_n.jpg Blog - Move With Us Through Hip and Spinal Mobility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623385677060-133H0UDMIQ3DSA41MD0Y/199308896_505429570678732_3952385146759082754_n.jpg Blog - Move With Us Through Hip and Spinal Mobility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623385762883-3YKGKRS6EBZ4P6RYR9C5/196659564_556021312057949_4005474777874858846_n.jpg Blog - Move With Us Through Hip and Spinal Mobility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623385856912-FIJCI52Q4YJ4QG50MRUO/200659286_978818875991810_7460728511977505622_n.jpg Blog - Move With Us Through Hip and Spinal Mobility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623386040917-UM0QJOISJCIMNIRV40IF/198773417_1657109817811431_4984337892330287070_n.jpg Blog - Move With Us Through Hip and Spinal Mobility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623386058336-0YCYFS27RKSXDMGO26WS/199521312_4013135622132576_8327136668276836217_n.jpg Blog - Move With Us Through Hip and Spinal Mobility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623386077738-3GDXTDJ3XUOMYBB4EFY7/199664105_337908511386814_4523827899489755189_n.jpg Blog - Move With Us Through Hip and Spinal Mobility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623386213061-LDINQE0TJXOYAJV3XV2F/199308874_323109366036856_1207410624237973278_n.jpg Blog - Move With Us Through Hip and Spinal Mobility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623386225245-DNEK65HVVHHGSQJVO309/196499509_998037587674434_480366013594570252_n.jpg Blog - Move With Us Through Hip and Spinal Mobility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623386241706-G5BJ2EFTU0ZUJC0BCVKX/199819237_830657537870416_6759946643017059766_n.jpg Blog - Move With Us Through Hip and Spinal Mobility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623386258846-3Z2WQIDL5PU5PNJQR27C/200788959_2603539143276341_959734734795451139_n.jpg Blog - Move With Us Through Hip and Spinal Mobility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.collectivemotion.com.au/blog/what-is-osteopathy monthly 0.5 2021-12-17 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623907852927-8Z828QCEUDASLHVQS6CW/247-DSCF2075.jpg Blog - What is Osteopathy? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.collectivemotion.com.au/blog/upper-body-mobility monthly 0.5 2021-07-21 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623213141385-T5N6MLGIFX67SUR8I3WA/195764985_142378657854984_756609919555367228_n.jpg Blog - Move With Us Through Upper Body Mobility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623213166771-3Z1VJ7AYX1BMQSNGQGWW/198281806_1137031793458785_8084681997909943967_n.jpg Blog - Move With Us Through Upper Body Mobility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623213206166-2VLMK4VGJBM6FTDSFO6H/199058630_120046013541875_3884660174477191656_n.jpg Blog - Move With Us Through Upper Body Mobility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623218111881-07M1FTFGEK53REAX6XPY/198211446_4351259111604369_726532208613835287_n.jpg Blog - Move With Us Through Upper Body Mobility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623218121543-83KILVRU3TT34DLYGJ1T/198701989_132572942275943_257241283102389755_n.jpg Blog - Move With Us Through Upper Body Mobility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623218127763-IEZN8Z6RYCLFMVH28CJJ/197886910_508106903718193_4808147638977420941_n.jpg Blog - Move With Us Through Upper Body Mobility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623218189358-38CF7JKCUPM9OPSOL7KI/197665605_937875310106219_429546334736327576_n.jpg Blog - Move With Us Through Upper Body Mobility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623218145530-XS5Z4AVNIIFSZHNCMO9A/198389938_1317396081995384_1302048216462297712_n.jpg Blog - Move With Us Through Upper Body Mobility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623218148454-HT1L5AMORU2DTS1830IA/193798020_1087819951744422_4568673569907695721_n.jpg Blog - Move With Us Through Upper Body Mobility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623386319449-DEUAEXWOHY574G27XYLP/198784041_105500508342134_4221119811049720791_n.jpg Blog - Move With Us Through Upper Body Mobility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623386341245-B0CBZ1KOF3NZU4DCNH9S/199220138_886630821919091_302132591361468385_n.jpg Blog - Move With Us Through Upper Body Mobility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623386362302-3UKJCNW2LGDIGVU7AGLU/199210599_300216721829204_2981527840741920887_n.jpg Blog - Move With Us Through Upper Body Mobility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.collectivemotion.com.au/blog/benefits-of-stretching monthly 0.5 2021-07-21 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623121320414-KZQ43QUJSX589VE8E0R9/197462115_360978325481636_4928600071700360144_n.jpg Blog - Benefits of Stretching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.collectivemotion.com.au/blog/welcome-to-move-with-us monthly 0.5 2021-07-21 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1623034095774-NHLM1VUCVT0BDJHJEPRX/198351093_945809416255699_1807309706341368847_n.jpg Blog - Welcome to Move With Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.collectivemotion.com.au/blog/category/Move+With+Us monthly 0.5 https://www.collectivemotion.com.au/blog/tag/treatment monthly 0.5 https://www.collectivemotion.com.au/blog/tag/myo monthly 0.5 https://www.collectivemotion.com.au/blog/tag/osteo monthly 0.5 https://www.collectivemotion.com.au/blog/tag/health monthly 0.5 https://www.collectivemotion.com.au/blog/tag/myotherapy monthly 0.5 https://www.collectivemotion.com.au/blog/tag/body monthly 0.5 https://www.collectivemotion.com.au/blog/tag/massage monthly 0.5 https://www.collectivemotion.com.au/blog/tag/osteopathy monthly 0.5 https://www.collectivemotion.com.au/blog/tag/osteopath monthly 0.5 https://www.collectivemotion.com.au/home daily 1.0 2026-02-03 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/035dfdb7-79dd-4ac2-a2a0-0f1fc5d74e9a/CM25_AriannaLeggiero-66.jpg Collective Motion Health A person receiving a massage on their back for headaches and migraines from an osteopath in a therapy room. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/c9cf97c3-d32d-45e1-988a-87545851ec1f/CM25_AriannaLeggiero-323.jpg Collective Motion Health Three pregnant women participating in a pregnancy pilates class using reformer machines in a fitness studio with mirrors and large windows. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/5af04ecd-4098-4032-81ea-002d7db3005a/CM_AriannaLeggiero-39.jpg Collective Motion Health A pregnant woman sitting on a chair facing another woman who is an osteopath at a desk in an office, with a computer monitor, some decorative items, and office supplies. They are discussing how the osteopath will treat the pregnant women's back pain. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/8f93005e-52d2-48c1-8fc8-04f909dc71f7/CM25_AriannaLeggiero-220.jpg Collective Motion Health Women in black workout clothes holding babies with exercise equipment and a mirror in a fitness studio during a mums and bubs pilates class. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/592c18ce-09a6-4065-ad64-cb573d7d89de/CM_AriannaLeggiero-14.jpg Collective Motion Health A woman in a dark green sweatshirt providing osteopathic care to a person lying on a table, with the woman focusing on the person's back. The osteopath is using hands on treatment to help the woman's back pain. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/733c8af9-2267-4441-ada3-1feb5369ca3c/CM25_AriannaLeggiero-144.jpg Collective Motion Health A pregant woman is undergoing a clinical pilates class on a reformer with a women's health trained physiotherapist, inside a fitness studio within an osteopathic and allied health clinic with weights and foam rollers on the wall. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/e2351115-bf3c-41e3-857e-0859a79dc8db/CM_AriannaLeggiero-168.jpg Collective Motion Health Three pregnant women lying on Pilates reformer machines in a fitness studio within an allied health clinic, doing exercises during a pregnancy pilates class. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/28696e56-7693-4d7f-8e90-9df2f3aa3d35/CM25_AriannaLeggiero-91.jpg Collective Motion Health A woman receiving a facial massage or treatment from an osteopath in an allied health clinic, addressing jaw pain, headaches and migraines. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/76d0bd31-db23-417e-af7b-c553bf91b67a/CM_AriannaLeggiero-227.jpg Collective Motion Health Three post natal women and their babies lying on Pilates reformer machines in a fitness studio in an allied health clinic, with the babies sitting on the women's chests, and a mirror reflecting the scene. During a mums and bubs Pilates class. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/b1bb2569-962e-4029-a643-adc1f43f3e5d/CM_AriannaLeggiero-14.jpg Collective Motion Health - Osteopathy https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/d2c30e3c-6791-4e8f-8ee0-5139118c346d/CM25_AriannaLeggiero-130.jpg Collective Motion Health - Pilates https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/77fff68d-8fdb-473e-997c-1740f3d234b4/CM25_AriannaLeggiero-58.jpg Collective Motion Health - Headaches, Migraines, TMJ https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/52f8050d-f794-48a4-8ecb-e9713d3786ff/clock.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/2d7f3da0-8b7e-4ef7-a2cd-03aa5ce8bdb4/Free-onsite-parking+copy.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/d4baf00b-61aa-484e-9243-b5db66bb52ad/Tailored-treatments+copy.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/075b9ae2-5327-4526-982e-35605408c8a2/Expert-diagnosis+copy.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/18be363a-3532-44c3-b59a-37de9ed6df42/5-Star-rating-on-Google+copy.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/e5c83edc-336f-445a-9e0c-152d4aa5f6fe/Accepts-private-health+copy.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/7f78ec3b-d8dc-4bd4-9d94-bb851f61b4e1/Accepts-TAC+copy.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/442948d1-6894-4607-bae8-c1f50f8f108e/Eligible-for-Medicare-rebates+copy.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/efe3c9f5-1da5-41f1-be41-66af1af1a428/Small-Group-Pilates+copy.png https://www.collectivemotion.com.au/our-team daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/ebbc1594-3b6a-4d21-ad89-84d3aacc0b3c/CM_AriannaLeggiero-291.jpg Our Team - Welcome to Collective Motion! We’re Jess and Fiona, two qualified Osteopaths and Pilates instructors. With over 15 years combined experience in the industry, we have now opened Collective Motion Health (CMH). With a passion for movement, we have always believed that exercise and mobility play a major role in the wellbeing of our clients. We work with clients in the treatment room to restore and improve their function, while also challenging them through clinical exercise classes. We found this approach worked so well and wanted to create a space where we can share this vision. Rather than simply encouraging clients to take an active role in their recovery, why not provide a space so that we can do it together? Enter Collective Motion. CMH offers Osteopathy, Dietetics, Clinical Exercise and Pilates, aiming to take the stress out of finding different health services by catering for multiple needs at the one clinic. Throughout our careers we’ve found the combination of Osteopathy and Pilates has allowed us to better manage the pain and immobility of our patients. The addition of Dietetics allows us to treat our clients with an all encompassing approach, acknowledging the importance of health on the inside. We’re excited to offer our skills to Bentleigh and the local communities and to introduce you to Collective Motion! https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/223c18ab-b566-4976-8504-f66923ebf29c/CM_AriannaLeggiero-288.jpg Our Team Jessica Abrahams Director Osteopath and Pilates Instructor https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/205f39a7-289d-4b3d-98d9-5cc2ee141119/CM_AriannaLeggiero-285.jpg Our Team Fiona Kerr Director Osteopath and Pilates Instructor https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/943fe1dc-f62b-4243-a50f-362415e494d2/CM25_AriannaLeggiero-169.jpg Our Team Helen Frederikson Osteopath and Pilates Instructor https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/b34067ef-453d-4e9e-ad0e-93f989add632/CM25_AriannaLeggiero-163.jpg Our Team Jen Smith Physiotherapist and Pilates Instructor https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/44e841b0-ba11-4226-aeec-290a2cbd793b/CM_AriannaLeggiero-284.jpg Our Team Sophia Cartledge Pilates Instructor https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1e6b61c5-0cc3-4c74-99fc-b94ff14afe93/467477973_1131465688694142_4126749887418035942_n.jpg Our Team Nicole Ritchie Pilates Instructor https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/7290d519-7594-474c-a5b3-9b717397d5e4/438032525_386579587690842_4678925731170430340_n.jpg Our Team Shanae Rutherfurd Pilates Instructor https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/6fc56044-bc8b-4a08-8487-438cff88e054/d90c3ce5-8020-472f-aa85-85183c8c3c86.jpg Our Team Courtney O’Kane Pilates Instructor https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1621928582122-OEJ3MTVKL7CV0PF08TSO/71-DSCF3061.jpg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.collectivemotion.com.au/contact daily 0.75 2026-01-28 https://www.collectivemotion.com.au/book-appointment daily 0.75 2025-11-11 https://www.collectivemotion.com.au/osteopath-bentleigh daily 0.75 2026-01-28 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/2177df95-092e-488e-a66d-aeed70278e17/CM_AriannaLeggiero-12.jpg https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/7e041ba2-f4d2-4d60-835a-aafefe6ab51b/CM_AriannaLeggiero-26.jpg Osteopathy https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/87fc15bc-8ef2-4144-b909-911e25d5c710/Neck+and+Upper+Back+Pain+%282%29.png Osteopathy Are you experiencing neck and upper back pain? https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/3ee840aa-3b23-465c-96b2-29fea8312005/Postural+Compensations+%282%29.png Osteopathy - Make it stand out Do you have postural compensations that need attention? https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/5273227a-3925-4d6e-9809-9a9b15c1e8e5/Disc-Injuries-and-Nerve-Pain-%282%29.png Osteopathy - Make it stand out Do you need assistance with disc injuries and nerve pain? https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/e1f8ce03-f741-4892-a011-91900a81e3b7/Foot+and+Ankle+Pain+%282%29.png Osteopathy - Make it stand out Is foot and ankle pain hindering your mobility? https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/ab9bbca6-5c7e-4856-8cde-85cbe99e43f2/Headaches+and+Migraines+%281%29.png Osteopathy - Make it stand out Do you suffer from headaches and migraines? https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/87081551-e917-40e4-8b70-a0fb7a1ae13a/Pregnancy+Related+Discomfort+%282%29.png Osteopathy - Make it stand out Are you seeking relief from pregnancy-related discomfort? https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/d0164a95-b448-44be-9c40-5f6856b62179/Repetitive+Strain+and+Tendon+Issues+%282%29.png Osteopathy - Make it stand out Are you dealing with repetitive strain and tendon issues? https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/c4797acc-adfd-40bc-bdaa-98712c725e51/Hip+and+Knee+Pain+%282%29.png Osteopathy - Make it stand out Do you struggle with hip and knee pain? https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/6e0df6c6-132c-4351-8251-ef350f84bf9c/Low+Back+Pain+and+Sciatica+%282%29.png Osteopathy - Make it stand out Is lower back pain and sciatica affecting your daily life? https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/2196f77f-85cc-4ebd-b126-06020c6a1b38/Pre+and+Post+Natal+Education+%282%29.png Osteopathy - Make it stand out Interested in pre and post-natal education for a your pregnancy? https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/b0eb78ee-abae-4a16-a3ba-fb1e079ee92f/ArthritisJoint+Pain+%282%29.png Osteopathy - Make it stand out Are arthritis or joint pain causing you discomfort? https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/7cb4492d-b08b-47fd-b8d7-e79c241e2eb3/Sports+Injuries+%282%29.png Osteopathy - Make it stand out Have sports injuries been a concern for you? https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/e1f08a6a-2769-45a3-99ff-39919757dbd7/Whole-Body-Approach.png Osteopathy - Whole-Body Approach Are you experiencing neck and upper back pain? https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/fbaa15c8-88f9-4e2f-94e7-3fdf0aee9791/Long-Term-Benefits.png Osteopathy - Long-Term Benefits Are you experiencing neck and upper back pain? https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/7760e458-f137-4b63-9152-2a8f324a55c6/Enhanced-Movement.png Osteopathy - Enhanced Movement Do you suffer from headaches and migraines? https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/481607d1-d540-48fd-bd25-e96c21977ad6/Gentle-%26-Personalised.png Osteopathy - Gentle & Personalised Do you suffer from headaches and migraines? https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/81ee9dc9-978e-4c15-ad23-290bb2fdd086/CMH_March2022-153.jpg https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/0cada687-1dd2-4901-b09e-aad9736f8837/CMH_March2022-179.jpg https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/541bd6ec-13e6-4edc-8096-bc1bf1b52879/CM25_AriannaLeggiero-169.jpg https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/36189621-edaf-4a5e-a75e-1ffeab0a141f/CM25_AriannaLeggiero-95.jpg https://www.collectivemotion.com.au/clinical-pilates daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/62a66cad-4316-4f7b-a624-2d92030d09a1/CM25_AriannaLeggiero-159.jpg https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/cbbd83c0-d3d0-47a5-8a65-97ec8e529cf6/CM_AriannaLeggiero-81.jpg Clinical Pilates - Why are our classes different? Our classes are taken by Osteopaths who use both their existing clinical reasoning combined with complete Pilates training to create personalised sessions. With a maximum of two clients per class, we are able to continually provide hands-on correction to ensure optimal technique at all times. At Collective Motion you won't do the same class twice, our Osteopaths work hard to continually challenge our clients by providing new exercises to keep up with your progress. We use a combination of reformer exercises, Wundachair exercises and mat exercises to achieve a well rounded class. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/14a63649-03c8-44d0-b289-72a746d64bfd/CM_AriannaLeggiero-85.jpg Clinical Pilates - Some of the benefits of clinical exercise include https://www.collectivemotion.com.au/mums-and-bubs-pilates daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/ae2b5b95-b197-4de3-abe4-ffc97f6f23df/CM25_AriannaLeggiero-193.jpg https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/e244711f-bf02-4a82-84aa-58993600568f/CMH_ALeggiero-153.jpg Mums and Bubs Pilates https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/7b1116a1-5f1c-4697-886c-eb28fb469089/CM_AriannaLeggiero-227.jpg Mums and Bubs Pilates https://www.collectivemotion.com.au/small-group-pilates daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/fa90bce5-fc59-405e-b6fc-bb729c73fb8f/Small+Group.jpg https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/28985aba-d742-43d8-8d74-bfa636fbdc92/CMH_ALeggiero-301.jpg Small Group Pilates - Our Small Group Pilates have a maximum of four clients per class Small class sizes allows our instructors to closely monitor and provide modifications for our clients so you are always practising to get optimal results Our instructors are able to alter exercises to suit beginner, intermediate and advanced clients by providing regressions or progressions The changeable spring tensions of our Reformer Pilates beds allow for varying levels of intensity and provide the ability to be able to target both smaller and larger muscle groups The low impact, controlled nature of Reformer Pilates, allows our clients to focus on body awareness and correct alignment which minimises placing unnecessary stress on your muscles and joints https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/e0f3efd0-632d-4e8c-bd76-5cefbbc79436/ChatGPT+Image+Jan+29%2C+2026%2C+09_46_11+AM.png Small Group Pilates - Some of the benefits of Reformer Pilates include Strengthen major muscle groups Improve tone Build core strength Pelvic floor training Increase flexibility and range of motion Improve balance and stability Calm and focus the mind A controlled way to exercise pre and post natal Improved functional and sport biomechanics https://www.collectivemotion.com.au/pregnancy-pilates daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/ff42a78c-b92c-4300-ac8e-03bcc34f79d0/Pregnancy.jpg https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/5c52ae2f-b844-4a64-9241-ffd533a66bcb/CM_AriannaLeggiero-109.jpg Pregnancy Pilates https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/2a6fbdc9-d8ca-411e-9e02-3cee4ee4d913/2+%281%29.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/aeda5665-49a7-44d8-a223-5c9235d24c91/All-Fitness-Levels-Welcome-v2-A.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/d0788a05-0616-48b8-a6a4-b7872df6cc9c/Safe-for-All-Stages-of-Pregnancy.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/2b785316-5ac8-4bcf-965f-e9bb053786bf/Reduce-Stress-and-Enhance-Wellbeing.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/51b4d7b7-059f-4adf-b795-3525709dd537/Experienced-Instructors.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/4dd6edad-ede5-41d0-aef5-212490ab78be/tailored-to-your-needs---1.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/b694e3a0-094f-44ab-8dd5-b9eaea072ed1/Focus-on-Core-Strength.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/083bedb8-86c1-48a8-aa78-672584a86ab2/Community-Support.png https://www.collectivemotion.com.au/about-fiona daily 0.75 2025-04-14 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1938bd2e-3bf9-4aa2-a3de-8ed80e5588e3/CMH_March2022-176.jpg About Fiona - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.collectivemotion.com.au/about-jessica daily 0.75 2024-07-30 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1ad38e2c-ba02-44ef-b375-9953c3bc7e4f/CM_AriannaLeggiero-287.jpg About Jessica - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.collectivemotion.com.au/pilates-classes daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/85bf1aaa-8a2a-4f1d-be0a-7d6538837d0a/CM25_AriannaLeggiero-418.jpg Pilates Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/cd18945b-8f2d-4346-8687-fe6849cca5e7/CM25_AriannaLeggiero-351.jpg Pilates Classes - Pregnancy https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/ddfc6d7b-7517-4387-9996-fe1fbde72080/CM25_AriannaLeggiero-172+-+Copy+-+Copy.jpg Pilates Classes - Mums & Bubs https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/52c2feed-9cdf-4217-9171-e206b642d1cd/CMH_ALeggiero-331.jpg Pilates Classes - Post Natal https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/07fb91c7-aed0-4b02-b944-444836623e49/CMH_ALeggiero-164.jpg Pilates Classes - Claimable https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/3953a92f-f9c4-4cec-9d08-ab245f271836/CM_AriannaLeggiero-68.jpg Pilates Classes - Clinical Pilates https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/0b45e221-47e6-4ac1-b364-9b3cde71b3a6/CMH_ALeggiero-267.jpg Pilates Classes - Small Group https://www.collectivemotion.com.au/privacy-policy daily 0.75 2021-09-28 https://www.collectivemotion.com.au/terms-and-conditions daily 0.75 2026-02-03 https://www.collectivemotion.com.au/book-pilates-class daily 0.75 2025-12-30 https://www.collectivemotion.com.au/about-sophia daily 0.75 2025-08-01 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/ab33811d-dcd4-47f3-935c-f1412ab1b0a7/CM_AriannaLeggiero-284.jpg About Sophia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.collectivemotion.com.au/post-natal-pilates daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/e99a887c-1808-48a6-915d-6c0bfd45d4eb/Postnatal.jpg https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/716de97e-e9d7-44b0-83f5-4394b97f89fc/CM_AriannaLeggiero-281.jpg Post Natal Pilates https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/c80907ed-4492-4bb2-a525-94cb25aa9c64/CM_AriannaLeggiero-255.jpg Post Natal Pilates https://www.collectivemotion.com.au/pricing daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/cd6197b5-d1d6-4ca9-8b53-55705d6e6f54/CM_AriannaLeggiero-9.jpg https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/16792c8a-ac25-4d5e-bff8-62144cb509e2/CM25_AriannaLeggiero-115.jpg https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/0212ab57-227d-43bf-a61f-91d9fe47ecb9/CM25_AriannaLeggiero-136.jpg https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/0c961d11-bdcb-4895-9547-1ceaa78abf67/CMH_ALeggiero-105.jpg https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/41d2e2da-5ecf-4294-9c63-4fb40b675950/CM25_AriannaLeggiero-315.jpg https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/f1fb1aef-c141-4796-82a4-3c2296ce4ad7/clock.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/2d7f3da0-8b7e-4ef7-a2cd-03aa5ce8bdb4/Free-onsite-parking+copy.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/d4baf00b-61aa-484e-9243-b5db66bb52ad/Tailored-treatments+copy.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/075b9ae2-5327-4526-982e-35605408c8a2/Expert-diagnosis+copy.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/18be363a-3532-44c3-b59a-37de9ed6df42/5-Star-rating-on-Google+copy.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/e5c83edc-336f-445a-9e0c-152d4aa5f6fe/Accepts-private-health+copy.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/7f78ec3b-d8dc-4bd4-9d94-bb851f61b4e1/Accepts-TAC+copy.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/442948d1-6894-4607-bae8-c1f50f8f108e/Eligible-for-Medicare-rebates+copy.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/efe3c9f5-1da5-41f1-be41-66af1af1a428/Small-Group-Pilates+copy.png https://www.collectivemotion.com.au/pilates-timetable daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/68dbd07e-3909-4b9f-bcc7-9ac47e720b4e/Pilates+Timetable.png Pilates Timetable - Group Pilates Timetable At Collective Motion, we’re confident you’ll find a class time that suits you! If you would love certain times and days, please let us know. We’re always open to feedback! https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/7f1dd604-74c0-4cc3-a56f-ba276d5943e5/Pilates+Timetable+%282%29.png Pilates Timetable - Our Dietitian can help you by Assessing your nutritional needs Developing a personalised eating plan that considers your medical conditions and personal circumstances Providing nutritional counselling and support Providing information on healthy eating, shopping for food, eating out and preparing food at home Providing you with nutrition and food research https://www.collectivemotion.com.au/thank-you-pilates daily 0.75 2023-07-07 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/7b1116a1-5f1c-4697-886c-eb28fb469089/CM_AriannaLeggiero-227.jpg https://www.collectivemotion.com.au/about-shanae daily 0.75 2025-12-02 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1e59e6af-cd1e-47ac-b66b-392a012f22f4/Shanae+headshot+.jpg About Shanae - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.collectivemotion.com.au/pre-and-post-natal-pilates daily 0.75 2025-12-30 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/bee59436-7e45-403e-8797-54a2797f936c/CMH_ALeggiero-500.jpg https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/ac99f83d-28cc-487e-aba1-f18d1bacae72/CMH_ALeggiero-441.jpg Pre & Post Natal Pilates https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/52c2feed-9cdf-4217-9171-e206b642d1cd/CMH_ALeggiero-331.jpg Pre & Post Natal Pilates https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/5f4cb565-2ef9-4ceb-b88d-bac0af316bf9/CMH_ALeggiero-142.jpg Pre & Post Natal Pilates https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/f2fca97a-511f-4432-9d6e-a3e86398eb12/small%2C+intimate+class+sizes+%281%29.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/d77d7ca8-1f60-4062-9ca2-174aa892929e/pregnancy-%28give-you-a-chance-to-be-around-the-position-same-as-you%2C-ask-questions%29-%281%29.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/577d7a79-8b6f-472e-a5bd-5d5e08c05f81/sense+of+community+%28same+people+in+the+same+classes%2C+become+friends%2C+mothers+group+for+mums+and+bubs%29+%281%29.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/4b15a7f0-c74c-43c5-bc6b-c09099afc318/customised+pilates+props+for+mums+and+mums+to+be+%281%29.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/e04a206b-73d8-49df-927d-e51aeefe3a2c/same+instructors+%28experienced+and+friendly%29+%281%29.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1cb6a156-f6d7-4112-9e28-6f17b8b4f816/parking-%2B-accessibility-%281%29.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/5eca827f-8812-47a1-ab37-4a0cd1df23d5/exercise-scaled-to-you-%28adapted-to-suit-mums-of-all-stages-until-full-term%29-%281%29.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/14f3a01f-a4f6-43b6-8888-f4f3091662bf/use+the+same+studio+from+pregnancy+to+post+natal+%282%29.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/e80ac3fe-3c22-43d1-a6b7-6cd95e7e65b9/change-room-%2B-feeding-room-%281%29.png https://www.collectivemotion.com.au/about-jen daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/7bca3609-e3a6-46e2-8ccc-f2de9f775db3/CM25_AriannaLeggiero-163.jpg About Jen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.collectivemotion.com.au/about-helen daily 0.75 2025-12-02 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/2b6c6a3b-0015-4784-9d2f-f82f1ed00d7d/CM25_AriannaLeggiero-169.jpg About Helen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.collectivemotion.com.au/about-nicole daily 0.75 2025-08-01 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/566a8417-a052-433e-90b6-a75b52d4ea9d/467477973_1131465688694142_4126749887418035942_n.jpg About Nicole - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.collectivemotion.com.au/headaches-migraines-and-tmj daily 0.75 2026-01-28 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/5839892b-da8e-4809-b5e8-25b8b4d663d2/CM25_AriannaLeggiero-91.jpg https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/056cb0d5-e99b-44ef-a9c4-59e8bd59897b/CM25_AriannaLeggiero-169.jpg Headaches, Migraines and TMJ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/758cc39d-b7b4-43c2-9db6-e92729985b8b/CM25_AriannaLeggiero-20.jpg Headaches, Migraines and TMJ - Headaches & Migraines Tension type headache Chronic daily headache Cervicogenic headache Migraine with and without aura Menstrual Migraine Vestibular migraines Abdominal migraines Hemiplegic migraines Ocular migraines Silent migraines Cluster headaches https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/d304f0b3-0059-4143-b36f-aa6f0621b0fa/CM25_AriannaLeggiero-115.jpg Headaches, Migraines and TMJ - Temporomandibular joint disorders & Associated conditions; Clicking and Locking Bruxism - Clenching and grinding Jaw, neck and facial tension and restriction Ear symptoms - ear ache, fullness, tinnitus https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/853a586d-a10a-4e2f-b40f-0b81dac16778/CM25_AriannaLeggiero-94.jpg Headaches, Migraines and TMJ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/810372f0-caa3-4ecd-88ac-5b17f10f5e50/CM25_AriannaLeggiero-66.jpg Headaches, Migraines and TMJ - Neck & Shoulder Pain; Whiplash Poor posture Trigger points pain https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/a01b489a-dcb3-4e8d-9fed-c1e32f1e71ee/CM25_AriannaLeggiero-50.jpg Headaches, Migraines and TMJ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.collectivemotion.com.au/about-courtney daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/9c947e3c-c5d6-44c8-9c23-127131707134/d90c3ce5-8020-472f-aa85-85183c8c3c86.jpg About Courtney - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.collectivemotion.com.au/claimable-pilates-classes daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/666bb570-1d0e-4ea5-ad6b-2a3978389fc2/CM25_AriannaLeggiero-250.jpg https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/797545b2-5af1-4b3d-a25b-417c0892dea3/CM25_AriannaLeggiero-419.jpg Claimable Pilates Classes https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/09836f42-d151-4d77-a141-44c4d3dd6d34/CMH_ALeggiero-479.jpg Claimable Pilates Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/9565c455-c5bf-482b-8b68-be8d93f9a599/CMH_ALeggiero-101.jpg Claimable Pilates Classes https://www.collectivemotion.com.au/choosing-a-pilates-class daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/c61315c0-5985-4cbe-b14c-e716501b4d80/ChatGPT+Image+Jan+29%2C+2026%2C+09_39_31+AM.png What Pilates Class - Clinical Exercise Classes We’d recommend our Clinical Exercise classes! These classes are a 2:1 format run by our osteos and physio and are tailored specifically to your needs. Using a combination of mat, reformer and chair Pilates, you’ll be carefully taken through exercises chosen specifically to match your needs and work towards your personal goals. We don’t believe in set programs at CMH, these classes will differ week to week depending on how you’re progressing and how your body is feeling. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/450b1ed7-961f-4160-b249-bd22e2e99704/ChatGPT+Image+Jan+29%2C+2026%2C+09_47_54+AM.png What Pilates Class - Small Group Pilates We’d recommend our Small Group classes. Our Small Group classes are a group style format with a maximum of four people in the class and are suitable to anyone and everyone! Whether you’re new to Pilates, looking to transition from Clinical Exercise to a supported group environment, feel like you’ve aged out of our Mums and Bubs or Post Natal but want to keep exercising with us, or are just looking for a more boutique Pilates option, these classes are what you’re looking for. With only 4 clients in the class, our instructors are able to provide modifications and progressions so we can meet you where you are at. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/3ae7a55a-717d-4f1f-9049-86306c8d93cb/CMH_ALeggiero-176.jpg What Pilates Class - Pregnancy, Mums & Bubs or Post Natal At Collective Motion we support you during your prenatal and postnatal period and have classes specific to each stage. If you’re currently prenatal, our Pregnancy Pilates classes are perfect for you! Due to the extensive training of our instructors as well as the small class size of no more than 4 clients, our Pregnancy classes are suitable for you to attend from your first trimester all the way through to when your bub arrives. If you are currently postnatal, we have two options for you to attend! Our Mums and Bubs classes allow you to enjoy the benefits of returning to movement without having to find care for your bub, whereas our Post Natal classes are there for when you have the time to come without bub and the chance to focus on just you. Whichever option you pick, know that you will be expertly supported on your recovery journey and return to exercise, while also enjoying socialising and meeting other mums within our CMH community. https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/e92d6b99-64b6-48b5-be4d-cce7bc4a3c44/CMH_ALeggiero-429.jpg What Pilates Class - Claimable Pregnancy or Mums and Bubs/Post Natal If you’re currently pre or post natal and looking to claim your group classes through private health, then our Claimable Pilates classes are perfect for you! Taken by our expert team of Physios, we offer both Claimable Pregnancy classes and Claimable Mums & Bubs/Post Natal classes. With all the benefits of our group Pilates classes, these classes have the added benefit of being eligible for rebates through most private health insurers. Learn more about our Pregnancy, Mums & Bubs and Post Natal classes below. https://www.collectivemotion.com.au/shop daily 0.75 2025-08-26 https://www.collectivemotion.com.au/shop/exercise-equipment monthly 0.5 2024-07-29 https://www.collectivemotion.com.au/shop/gift-vouchers monthly 0.5 2023-03-09 https://www.collectivemotion.com.au/shop/pillows monthly 0.5 2023-01-16 https://www.collectivemotion.com.au/shop/supplements monthly 0.5 2024-03-19 https://www.collectivemotion.com.au/shop/wili-heat-bags-neck-wrap monthly 0.5 2024-11-07 https://www.collectivemotion.com.au/shop/p/grdl-tummy-tube monthly 0.5 2025-11-10 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/b76afa70-9f93-4525-91f4-c4dc73509ce2/PelvicWellness2025-90.webp Shop - GRDL Tummy Tube - PelvicWellness2025-90.webp https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/8e467b11-1cbe-4472-b690-37340336a63c/PelvicWellness2025-93.webp Shop - GRDL Tummy Tube - PelvicWellness2025-93.webp https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/3e544000-1f7b-4927-bef3-a4816bbd3e15/PelvicWellness2025-64.webp Shop - GRDL Tummy Tube - PelvicWellness2025-64.webp https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1baed8ac-4b5e-46e0-a6fe-61fa54adbb9b/PelvicWellness2025-69.webp Shop - GRDL Tummy Tube - PelvicWellness2025-69.webp https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/5881fd13-8d50-49c0-b729-d9ab388d533c/PelvicWellness2025-84.webp Shop - GRDL Tummy Tube - PelvicWellness2025-84.webp https://www.collectivemotion.com.au/shop/p/group-pilates-gift-voucher-1 monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/85bf1aaa-8a2a-4f1d-be0a-7d6538837d0a/CM25_AriannaLeggiero-418.jpg Shop - Group Pilates Gift Voucher https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/7d144871-b1ea-464e-b00f-d88cebeebd9b/CM_AriannaLeggiero-235.jpg Shop - Group Pilates Gift Voucher https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/2ca869da-ecd1-4862-bf34-03a47f395e4c/CMH_ALeggiero-305.jpg Shop - Group Pilates Gift Voucher https://www.collectivemotion.com.au/shop/p/hydramamahydration monthly 0.5 2025-09-08 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/113cff8f-1318-4a95-a407-c1d0913cd0c6/passionfruit+and+orange+single.png Shop - 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WILI HEAT BAGS Neck Wrap Heat Bag https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/1715740492341-LGNBYMQYNJJLLOYWN66U/438245744_1483275662305528_2084673688542677941_n.jpg Shop - WILI HEAT BAGS Neck Wrap Heat Bag https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/50e4b67c-4354-4bfb-b206-3acd913d9567/Neck+Heat+Pack.png Shop - WILI HEAT BAGS Neck Wrap Heat Bag https://www.collectivemotion.com.au/shop/p/wili-heat-bags-neck-wrap-hyesb monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/fa61f4b7-3072-4385-a484-790e2124cd53/df59bdcd-7519-4eac-b184-665c151e854e.jpg Shop - WILI HEAT BAGS Back Wrap Heat Bag https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/26a5bada-9c9d-4ae9-8f85-eb0da6090fdc/Wili+Wrap+Heat+Packs.jpg Shop - WILI HEAT BAGS Back Wrap Heat Bag https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/50d3ef22-4e71-4cbf-8c19-6f2863fe7b5d/Wili+Wrap+Heat+Packs+2.jpg Shop - WILI HEAT BAGS Back Wrap Heat Bag https://www.collectivemotion.com.au/shop/p/grdl-pregnancy-belt-pelvic-girdle-pain-back-pain monthly 0.5 2025-11-27 https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/139ad3d9-0315-4f3f-a06d-d18c20e61f8a/Screenshot+2025-10-31+153405.png Shop - GRDL Pregnancy Belt - Pelvic Girdle Pain & Back Pain - Screenshot 2025-10-31 153405.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/907323cc-8e3e-4b6a-b22f-c2c5e1d0a44e/Screenshot+2025-10-31+153602.png Shop - GRDL Pregnancy Belt - Pelvic Girdle Pain & Back Pain - Screenshot 2025-10-31 153602.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/a52b63f7-55f8-442e-b250-057756311f95/Screenshot+2025-10-31+153424.png Shop - GRDL Pregnancy Belt - Pelvic Girdle Pain & Back Pain - Screenshot 2025-10-31 153424.png https://images.squarespace-cdn.com/content/v1/603dc6a811b789339db25f34/05685c7b-e77c-4469-94d8-3b3435f3685d/Screenshot+2025-10-31+153523.png Shop - 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