Diana Grinberg

Diana Grinberg

APPI Certified Pilates Instructor

Diana discovered her love for Pilates through her own rehabilitation journey after experiencing a lower back injury. What began as a way to reconnect with movement and manage chronic pain, quickly became a genuine passion for mindful movement, strength and overall wellbeing and mindfulness.

After completing her APPI Pilates Instructor Certification in Matwork, Reformer and Ante/Post Natal Pilates, Diana is passionate about helping clients build confidence in their bodies through safe, supportive and intentional movement. Her approach combines strength, mobility, breath work, and body awareness to create classes that leave clients feeling both empowered and grounded.

Diana has always had a strong love for fitness and holistic wellness, she is passionate about creating an encouraging environment where clients of all ages and abilities can move, heal and feel their best.

You’ll find Diana teaching our pre and post natal classes on Saturday mornings at CMH!